Over-committing creates a wobble and throws you off balance. Here’s how to focus on what matters and create momentum for lasting success.

As business owners, we often fall into the trap of thinking more commitments mean more progress. But over-commitment can actually hold you back. It impacts your…

• Accomplishments
• Ability to deliver
• Brand
• Relationships
• AND Personal wellness

The image I chose for this newsletter is a special reminder of when I said “yes” to the right thing…

A simple day, apple picking with my daughter. It’s a small example of how focusing on what truly matters creates sweet moments of joy and balance, both in business and in life.

Is it time to shift your mindset and focus on saying ‘yes’ to your ‘right things’?

Things that align with your goals and values. So they give you momentum and allow you to move forward confidently and fulfilled.

Here’s how to avoid the cycle of over-commitment to create space for what matters:

Business Recipe – How to Say ‘Yes’ to the Right Things in 7 Steps:

1 Know Your Vision and Values:

• Give yourself some space to reflect on what you truly want to achieve, have, and feel.
• What would that look like in 1 and 3 years?

These insights drive your decision-making and help prevent that wobble that can knock you off course.

2 Plan Your Projects:

• Start by outlining your bigger projects.
• Consider the time, people, tools, systems, and financial resources each project will require.

This gives you a clear sense of what’s ahead and helps you avoid over-committing.

3 Plan Your Week and Your Day:

• With your projects planned, structure your week with realistic goals and milestones.
• Break down your daily tasks to ensure they support your long-term objectives.

It’s key to be intentional with your time. Use the feelings you’ll experience upon completion to fuel you now for momentum.

4 Reflect on Your Day:

• Take a moment at the end of each day to reflect.
• What went well? What challenges did you face?

This small daily habit helps align you with what truly matters, creating a positive ripple effect in your business and life.

5 Celebrate Small Wins:

• Don’t wait for the big victories.
• Celebrate the small steps that move you forward in a meaningful way.

These small wins help stabilize the wobble and keep you focused on what’s important.

6 Learn from Perceived Failures:

• Mistakes and setbacks are not the end – they’re part of the process.
• How could you do it differently? Who could help you see things from another perspective?

Learning from them helps you avoid repeating history and allows you to right the wobble as you move forward.

7 Adopt a Continuous Improvement Mindset:

• Success isn’t about perfection—it’s about progress.
• Small, intentional adjustments help you stay aligned and grow stronger with every step.

Continuously improving helps you stay aligned with your goals and make meaningful strides toward the future you envision.

If you’ve been feeling constantly busy but not making meaningful progress, it’s time to pause and reassess. When you stop over-committing and start saying ‘yes’ to the right things, you’ll not only feel more in control, but you’ll also see real progress.

Remember, success isn’t about doing more—it’s about doing what matters most.

Food Recipe: Easy & Yummy Apple Sauce

Here’s a simple, delicious apple sauce recipe that’s perfect for the fall season:
Ingredients:

• 8-10 medium Cortland apples (peeled, cored, and sliced)
• 1/2 cup coconut water
• 1 teaspoon cinnamon

Instructions:

1. In a large pot, combine the sliced apples, coconut water, and cinnamon.
2. Bring the mixture to a boil over medium heat, then reduce to low heat and cover.
3. Simmer for 15-20 minutes, stirring occasionally, until the apples are soft and break down easily.
4. Mash the apples with a potato masher, until you reach your desired texture.

Enjoy this apple sauce as a snack or a side dish. We like it with granola or steel-cut oats, or it makes a great after-dinner snack! It’s a little reminder that the best things in life (and in business) are often simple and sweet!

Are you ready to gain clarity around your next steps?
Start by taking a closer look at your commitments and where you might be feeling a disconnect.
Stay tuned for more insights and strategies to help you thrive and create a positive ripple effect!